OMG, I'm not sure there is enough ibuprofen in the world for me right now.
It was chest and tricep day. I decided to throw in calf raises. HUNDREDS of calf raises. With weights. The only really scary thing is that my chest muscles put the pain in my legs in the shade.
Hegemony, n. (slightly edited) OR: Thus Spake Chairman Mom
Hegemony (pronounced həˈjemənē or ˈhejəˌmōnē) (Greek: ἡγεμονία hēgemonía) 1. the Dominance Hierarchy of one group over other groups, with or without the [Argumentum ad baculum]threat of force; 2. Motherhood
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